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2 (11 - 12 oz each) chicken breasts, each sliced in half through the thickness to create two thinner portions
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1 Tbsp all-purpose flour
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1 tsp dried Italian seasoning
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1 tsp coarse ground black pepper
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3/4 tsp salt, or to taste
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1/2 tsp garlic powder
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1/8 tsp sugar (optional)
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3 Tbsp unsalted butter, divided
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1 Tbsp olive oil
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1 1/2 Tbsp fresh lemon juice, plus 1/2 tsp lemon zest
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1 Tbsp minced fresh parsley
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In a mixing bowl whisk together flour, Italian seasoning, pepper, salt, garlic powder, and sugar. Evenly sprinkle and press mixture over both sides of chicken.
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Melt 1 Tbsp butter with olive oil in a 12-inch non-stick skillet over medium-high heat.
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Tilt pan to evenly coat with butter mixture then add chicken.
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Let chicken cook until golden brown on bottom, about 5 minutes.
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Flip pieces then let chicken continue to cook until cooked through in center. It should reach 165 degrees in center, about 5 minutes longer. Melt remaining 2 Tbsp butter in with chicken just near the end of cooking.
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Remove from heat pour lemon juice into skillet along with lemon zest. Turn chicken pieces to coat in lemon butter mixture.
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Sprinkle with parsley and serve warm.
Mains