Joe Pantuso
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Mains

Lemon Pepper Chicken

  • 2 (11 - 12 oz each) chicken breasts, each sliced in half through the thickness to create two thinner portions

  • 1 Tbsp all-purpose flour

  • 1 tsp dried Italian seasoning

  • 1 tsp coarse ground black pepper

  • 3/4 tsp salt, or to taste

  • 1/2 tsp garlic powder

  • 1/8 tsp sugar (optional)

  • 3 Tbsp unsalted butter, divided

  • 1 Tbsp olive oil

  • 1 1/2 Tbsp fresh lemon juice, plus 1/2 tsp lemon zest

  • 1 Tbsp minced fresh parsley

  • In a mixing bowl whisk together flour, Italian seasoning, pepper, salt, garlic powder, and sugar. Evenly sprinkle and press mixture over both sides of chicken.

  • Melt 1 Tbsp butter with olive oil in a 12-inch non-stick skillet over medium-high heat.

  • Tilt pan to evenly coat with butter mixture then add chicken.

  • Let chicken cook until golden brown on bottom, about 5 minutes.

  • Flip pieces then let chicken continue to cook until cooked through in center. It should reach 165 degrees in center, about 5 minutes longer. Melt remaining 2 Tbsp butter in with chicken just near the end of cooking.

  • Remove from heat pour lemon juice into skillet along with lemon zest. Turn chicken pieces to coat in lemon butter mixture.

  • Sprinkle with parsley and serve warm.

Joe Pantuso

Big Sky, Montana

joe@pantuso.com

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